Description
Many of us spend too much time sitting, whether using a computer, tablet, or phone, or behind the wheel of a car. These activities can lead us to stay still for long periods, resulting in a range of health issues from simple fatigue, through muscle aches and pains to stress conditions.
This course will introduce you to a team of workers, the problems they suffer, and how they can overcome some of these problems. The course identifies the importance of setting up your work area correctly and how to improve your comfort and reduce the risk when working.
Course content
- Identify the importance of setting up your work area correctly
- Outline ways to improve your comfort and reduce the risk when working
A core course suitable as part of an induction package for staff. Can be followed up by our refresher on this subject.
